Meet Your Therapist
Brittney Tabel
Licensed Clinical Social Worker
"Everyone deserves a space to be heard, understood, and supported."
About Brittney
Everyone deserves a space to be heard, understood, and supported.
I hope to create an open, warm, honest, and safe space for each person I work with. I am a firm believer in mental health support that meets you as an individual where you are in life, understanding that each person's experience and journey is unique and tailoring interventions to best support your goals.
Therapy is not one size fits all. I approach getting to know you as an individual with your interests, passions, motivations, priorities, and desired changes at the forefront of our work together.
I am excited to help people navigate life's difficulties, develop coping skills, and discover insight throughout the journey of understanding who they are, how they relate to others, and how they make sense of the world around them.
Areas of Expertise
Individualized support for every stage of your journey.
Brittney supports children, adolescents, and young adults as they navigate trauma, relationships, identity, neurodivergence, family experiences, and emotional health.
Practice Details
What to know before getting started.
Review Brittney's therapeutic approaches, service location, insurance options, and self-pay rates.
Therapeutic approaches
- Trauma-Focused Cognitive Behavioral Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Psychodynamic Therapy
California telehealth
Brittney provides secure telehealth therapy to clients located throughout California. In-person appointments are not currently available.
Children through young adulthood
Brittney works with children, adolescents, and young adults, tailoring therapy to each client's developmental stage, experiences, strengths, interests, and goals.
Insurance accepted
- Aetna
- Cigna
- Oxford
- UnitedHealthcare / Optum
- Blue Shield of California
- Anthem Blue Cross Blue Shield
Session rates
Take the Next Step
Therapy that meets you where you are.
Connect with Brittney to ask a question, explore whether her approach is right for you or your child, or begin scheduling a first appointment.
Get Started With Brittney